Gardetto's Original Recipe Snack Mix Family Size vs Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Gardetto's Original Recipe Snack Mix Family Size: 3
vs
Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Gardetto's Original Recipe Snack Mix Family Size | Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 468.0 cal | 451 cal | |
| Protein | 8.1 g | 7.7 g | |
| Carbs | 69.7 g | 69.5 g | |
| Fat | 17.5 g | 16.8 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Original Recipe Snack Mix Family Size | Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Gardetto's Original Recipe Snack Mix Family Size | Quaker Cheddar Cheese Rice Snacks 0.67 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 21.3 MG | 57 MG | |
| Iron, Fe | 4.0 MG | 1.3 MG | |
| Potassium, K | 147.1 MG | 285 MG | |
| Sodium, Na | 983.1 MG | 1,154 MG |