Gardetto's Italian Cheese Blend Snack Mix vs Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Gardetto's Italian Cheese Blend Snack Mix wins in 7 out of 14 nutrient categories
Gardetto's Italian Cheese Blend Snack Mix: 7
vs
Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag: 6
(1 ties)
Overview
| Nutrient | Gardetto's Italian Cheese Blend Snack Mix | Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 457.0 cal | 571 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 69.7 g | 57.1 g | |
| Fat | 15.8 g | 35.7 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Italian Cheese Blend Snack Mix | Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0.4 UG | 0 UG |
Minerals
| Mineral | Gardetto's Italian Cheese Blend Snack Mix | Lay's Tapatio Limon Potato Chips 7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 62.0 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 145.2 MG | 1,143 MG | |
| Sodium, Na | 1,157.3 MG | 500 MG |