Gardetto's Deli Style Mustard Pretzel Mix vs .75OZ DORITOS NACHO
Nutrition comparison per 100 g serving
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.75OZ DORITOS NACHO wins in 9 out of 17 nutrient categories
Gardetto's Deli Style Mustard Pretzel Mix: 5
vs
.75OZ DORITOS NACHO: 9
(3 ties)
Overview
| Nutrient | Gardetto's Deli Style Mustard Pretzel Mix | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calories | 422.6 cal | 425 cal | |
| Protein | 8.5 g | 9.4 g | |
| Carbs | 78.9 g | 75.5 g | |
| Fat | 8.1 g | 14.2 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Deli Style Mustard Pretzel Mix | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Gardetto's Deli Style Mustard Pretzel Mix | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calcium, Ca | 29.4 MG | 94 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 283 MG | |
| Potassium, K | 112.6 MG | 330 MG | |
| Sodium, Na | 824.5 MG | 802 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |