GARDENER'S BLEND PREMIUM ORGANIC CORN vs STEW VEGETABLES CLASSIC BLENDS WITH CARROTS
Nutrition comparison per 100 g serving
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GARDENER'S BLEND PREMIUM ORGANIC CORN wins in 4 out of 11 nutrient categories
GARDENER'S BLEND PREMIUM ORGANIC CORN: 4
vs
STEW VEGETABLES CLASSIC BLENDS WITH CARROTS: 3
(4 ties)
Overview
| Nutrient | GARDENER'S BLEND PREMIUM ORGANIC CORN | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 65 cal | 53 cal | |
| Protein | 2.2 g | 1.2 g | |
| Carbs | 12.9 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDENER'S BLEND PREMIUM ORGANIC CORN | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDENER'S BLEND PREMIUM ORGANIC CORN | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 22 MG | 47 MG |