Gardenburger Veggie Burgers Original 3.4oz 48ct vs Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz wins in 9 out of 20 nutrient categories
Gardenburger Veggie Burgers Original 3.4oz 48ct: 7
vs
Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz: 9
(4 ties)
Overview
| Nutrient | Gardenburger Veggie Burgers Original 3.4oz 48ct | Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz | Winner |
|---|---|---|---|
| Calories | 154 cal | 150 cal | |
| Protein | 7.7 g | 11.4 g | |
| Carbs | 21.9 g | 24.6 g | |
| Fat | 4.6 g | 2.3 g | |
| Fiber | 3.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardenburger Veggie Burgers Original 3.4oz 48ct | Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 2 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | Gardenburger Veggie Burgers Original 3.4oz 48ct | Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 84 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Magnesium, Mg | 31 MG | 70 MG | |
| Phosphorus, P | 132 MG | 196 MG | |
| Potassium, K | 170 MG | 407 MG | |
| Sodium, Na | 546 MG | 438 MG | |
| Zinc, Zn | 0.5 MG | 0.9 MG |