Gardenburger Veggie Burgers Classic 2.5oz 48ct vs Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz wins in 12 out of 22 nutrient categories
Gardenburger Veggie Burgers Classic 2.5oz 48ct: 6
vs
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz: 12
(4 ties)
Overview
| Nutrient | Gardenburger Veggie Burgers Classic 2.5oz 48ct | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Winner |
|---|---|---|---|
| Calories | 116 cal | 241 cal | |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 8.3 g | 17 g | |
| Fat | 4.3 g | 13.8 g | |
| Fiber | 6.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardenburger Veggie Burgers Classic 2.5oz 48ct | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 5 UG | |
| Niacin | 0.1 MG | 0.3 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Gardenburger Veggie Burgers Classic 2.5oz 48ct | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 92 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3 MG | 3.5 MG | |
| Magnesium, Mg | 70 MG | 80 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 221 MG | 185 MG | |
| Potassium, K | 379 MG | 611 MG | |
| Sodium, Na | 571 MG | 561 MG | |
| Zinc, Zn | 0.9 MG | 1.4 MG |