GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT vs MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT wins in 9 out of 20 nutrient categories
GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT: 7
vs
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT: 9
(4 ties)
Overview
| Nutrient | GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT | Winner |
|---|---|---|---|
| Calories | 178 cal | 225 cal | |
| Protein | 5.5 g | 12.8 g | |
| Carbs | 23.1 g | 26.2 g | |
| Fat | 8.5 g | 9 g | |
| Fiber | 5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 1 UG | |
| Niacin | 1.4 MG | 3.6 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Magnesium, Mg | 45 MG | 35 MG | |
| Phosphorus, P | 108 MG | 133 MG | |
| Potassium, K | 236 MG | 346 MG | |
| Sodium, Na | 591 MG | 456 MG | |
| Zinc, Zn | 0.6 MG | 0.6 MG | Tie |