GARDEN WHEAT SALAD MIX vs HEARTY CHILI ORGANIC MEAL SOLUTIONS
Nutrition comparison per 100 g serving
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GARDEN WHEAT SALAD MIX wins in 7 out of 12 nutrient categories
GARDEN WHEAT SALAD MIX: 7
vs
HEARTY CHILI ORGANIC MEAL SOLUTIONS: 4
(1 ties)
Overview
| Nutrient | GARDEN WHEAT SALAD MIX | HEARTY CHILI ORGANIC MEAL SOLUTIONS | Winner |
|---|---|---|---|
| Calories | 344 cal | 77 cal | |
| Protein | 12.5 g | 4.6 g | |
| Carbs | 71.9 g | 9.2 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN WHEAT SALAD MIX | HEARTY CHILI ORGANIC MEAL SOLUTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | GARDEN WHEAT SALAD MIX | HEARTY CHILI ORGANIC MEAL SOLUTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 49 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 1,250 MG | 342 MG |