GARDEN WHEAT SALAD MIX vs HATCH GREEN CHILE MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN WHEAT SALAD MIX wins in 6 out of 10 nutrient categories
GARDEN WHEAT SALAD MIX: 6
vs
HATCH GREEN CHILE MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | GARDEN WHEAT SALAD MIX | HATCH GREEN CHILE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 129 cal | |
| Protein | 12.5 g | 5.9 g | |
| Carbs | 71.9 g | 13.2 g | |
| Fat | 1.6 g | 6.2 g | |
| Fiber | 12.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN WHEAT SALAD MIX | HATCH GREEN CHILE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 6.2 MG |
Minerals
| Mineral | GARDEN WHEAT SALAD MIX | HATCH GREEN CHILE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 103 MG | |
| Iron, Fe | 4.5 MG | 0.8 MG | |
| Sodium, Na | 1,250 MG | 453 MG |