GARDEN VEGGIE vs GLORIES SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARDEN VEGGIE: 5
vs
GLORIES SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGGIE | GLORIES SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 447 cal | 571 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE | GLORIES SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GARDEN VEGGIE | GLORIES SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 967 MG | 0 MG | |
| Sodium, Na | 600 MG | 161 MG |