GARDEN VEGGIE SALMON BURGERS vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
BREADED BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories
GARDEN VEGGIE SALMON BURGERS: 4
vs
BREADED BUTTERFLY SHRIMP: 5
(2 ties)
Overview
| Nutrient | GARDEN VEGGIE SALMON BURGERS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 160 cal | |
| Protein | 12.4 g | 10 g | |
| Carbs | 1.8 g | 22 g | |
| Fat | 5.3 g | 4 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE SALMON BURGERS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGGIE SALMON BURGERS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 363 MG | 500 MG |