GARDEN VEGGIE BURGERS vs SEASONED SALMON BURGERS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE BURGERS wins in 5 out of 10 nutrient categories
GARDEN VEGGIE BURGERS: 5
vs
SEASONED SALMON BURGERS: 4
(1 ties)
Overview
| Nutrient | GARDEN VEGGIE BURGERS | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 140 cal | 150 cal | |
| Protein | 15 g | 17.7 g | |
| Carbs | 16 g | 4.4 g | |
| Fat | 4.5 g | 6.2 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGGIE BURGERS | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 380 MG | 396 MG | |
| Sodium, Na | 420 MG | 451 MG |