GARDEN VEGGIE BURGERS vs JAMAICAN STYLE JERK CHICKEN PATTIES
Nutrition comparison per 100 g serving
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GARDEN VEGGIE BURGERS wins in 9 out of 11 nutrient categories
GARDEN VEGGIE BURGERS: 9
vs
JAMAICAN STYLE JERK CHICKEN PATTIES: 0
(2 ties)
Overview
| Nutrient | GARDEN VEGGIE BURGERS | JAMAICAN STYLE JERK CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 140 cal | 275 cal | |
| Protein | 15 g | 12.0 g | |
| Carbs | 16 g | 30.3 g | |
| Fat | 4.5 g | 11.3 g | |
| Fiber | 7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE BURGERS | JAMAICAN STYLE JERK CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGGIE BURGERS | JAMAICAN STYLE JERK CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 420 MG | 352 MG |