GARDEN VEGGIE BURGER vs ALASKAN SOCKEYE SALMON BURGER
Nutrition comparison per 100 g serving
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ALASKAN SOCKEYE SALMON BURGER wins in 6 out of 11 nutrient categories
GARDEN VEGGIE BURGER: 4
vs
ALASKAN SOCKEYE SALMON BURGER: 6
(1 ties)
Overview
| Nutrient | GARDEN VEGGIE BURGER | ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 211 cal | 188 cal | |
| Protein | 8.5 g | 17.0 g | |
| Carbs | 25.4 g | 7.1 g | |
| Fat | 8.5 g | 9.8 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE BURGER | ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGGIE BURGER | ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 98 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 493 MG | 598 MG |