GARDEN VEGGIE 8 LOW-IN-CARB WRAPS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE 8 LOW-IN-CARB WRAPS wins in 7 out of 10 nutrient categories
GARDEN VEGGIE 8 LOW-IN-CARB WRAPS: 7
vs
FLOUR TORTILLAS: 1
(2 ties)
Overview
| Nutrient | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 150 cal | 300 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 30 g | 50 g | |
| Fat | 5 g | 8 g | |
| Fiber | 17.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 120 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Sodium, Na | 188 MG | 740 MG |