GARDEN VEGETABLES ORGANIC SOUP vs BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARDEN VEGETABLES ORGANIC SOUP: 4
vs
BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS: 4
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLES ORGANIC SOUP | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calories | 32 cal | 82 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6 g | 7.8 g | |
| Fat | 0.2 g | 3.7 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGETABLES ORGANIC SOUP | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 244 MG | 399 MG |