GARDEN VEGETABLE WRAPS vs FLOUR ORGANIC 10-INCH TORTILLAS
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE WRAPS wins in 6 out of 12 nutrient categories
GARDEN VEGETABLE WRAPS: 6
vs
FLOUR ORGANIC 10-INCH TORTILLAS: 3
(3 ties)
Overview
| Nutrient | GARDEN VEGETABLE WRAPS | FLOUR ORGANIC 10-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 296 cal | |
| Protein | 5.8 g | 7.0 g | |
| Carbs | 38.5 g | 46.5 g | |
| Fat | 7.7 g | 8.5 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE WRAPS | FLOUR ORGANIC 10-INCH TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE WRAPS | FLOUR ORGANIC 10-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 700 MG | 577 MG |