GARDEN VEGETABLE WRAPS vs FLOUR 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 5 out of 12 nutrient categories
GARDEN VEGETABLE WRAPS: 4
vs
FLOUR 8-INCH TACO TORTILLAS: 5
(3 ties)
Overview
| Nutrient | GARDEN VEGETABLE WRAPS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 311 cal | |
| Protein | 5.8 g | 6.7 g | |
| Carbs | 38.5 g | 51.1 g | |
| Fat | 7.7 g | 8.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE WRAPS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE WRAPS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 200 MG | |
| Iron, Fe | 0.7 MG | 4.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 700 MG | 778 MG |