GARDEN VEGETABLE WITH PEAS vs LASAGNA SHAPE VEGGIE PASTA NOODLES
Nutrition comparison per 100 g serving
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LASAGNA SHAPE VEGGIE PASTA NOODLES wins in 6 out of 11 nutrient categories
GARDEN VEGETABLE WITH PEAS: 3
vs
LASAGNA SHAPE VEGGIE PASTA NOODLES: 6
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE WITH PEAS | LASAGNA SHAPE VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 27 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 16 g | 5.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE WITH PEAS | LASAGNA SHAPE VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE WITH PEAS | LASAGNA SHAPE VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 52 MG | 200 MG | |
| Sodium, Na | 248 MG | 80 MG |