GARDEN VEGETABLE VEGGIE FLUTES vs LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE VEGGIE FLUTES wins in 5 out of 11 nutrient categories
GARDEN VEGETABLE VEGGIE FLUTES: 5
vs
LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS: 2
(4 ties)
Overview
| Nutrient | GARDEN VEGETABLE VEGGIE FLUTES | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE VEGGIE FLUTES | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE VEGGIE FLUTES | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,304 MG | |
| Sodium, Na | 1,000 MG | 571 MG |