GARDEN VEGETABLE TRADITIONAL PASTA SAUCE vs PESTO
Nutrition comparison per 100 g serving
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PESTO wins in 6 out of 11 nutrient categories
GARDEN VEGETABLE TRADITIONAL PASTA SAUCE: 4
vs
PESTO: 6
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE TRADITIONAL PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calories | 38 cal | 464 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0.8 g | 46.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE TRADITIONAL PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | GARDEN VEGETABLE TRADITIONAL PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 214 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 342 MG | 786 MG |