GARDEN VEGETABLE TOMATOES vs FOUR CHEESE CAULIFLOWER PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE CAULIFLOWER PIZZA wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE TOMATOES: 4
vs
FOUR CHEESE CAULIFLOWER PIZZA: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE TOMATOES | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calories | 178 cal | 237 cal | |
| Protein | 7.6 g | 7.9 g | |
| Carbs | 20.3 g | 30.7 g | |
| Fat | 7.6 g | 8.8 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGETABLE TOMATOES | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 175 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 220 MG | 263 MG | |
| Sodium, Na | 305 MG | 456 MG |