GARDEN VEGETABLE SOUP vs MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARDEN VEGETABLE SOUP: 5
vs
MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 119 cal | |
| Protein | 1.1 g | 10.1 g | |
| Carbs | 6.0 g | 7.1 g | |
| Fat | 0.7 g | 5.3 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 208 MG | 441 MG |