GARDEN VEGETABLE SOUP vs FOUR CHEESE MAC & CHEESE PIPETTE PASTA IN A CREAMY FOUR-CHEESE SAUCE CONSISTING OF CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GARDEN VEGETABLE SOUP: 5
vs
FOUR CHEESE MAC & CHEESE PIPETTE PASTA IN A CREAMY FOUR-CHEESE SAUCE CONSISTING OF CREAM CHEESE: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE SOUP | FOUR CHEESE MAC & CHEESE PIPETTE PASTA IN A CREAMY FOUR-CHEESE SAUCE CONSISTING OF CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 35 cal | 150 cal | |
| Protein | 1.1 g | 5.3 g | |
| Carbs | 6.0 g | 15.9 g | |
| Fat | 0.7 g | 7.1 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE SOUP | FOUR CHEESE MAC & CHEESE PIPETTE PASTA IN A CREAMY FOUR-CHEESE SAUCE CONSISTING OF CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE SOUP | FOUR CHEESE MAC & CHEESE PIPETTE PASTA IN A CREAMY FOUR-CHEESE SAUCE CONSISTING OF CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 75 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 208 MG | 185 MG |