GARDEN VEGETABLE RICE WITH PEAS vs GREEN CURRY PLANT BASED NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE RICE WITH PEAS wins in 6 out of 11 nutrient categories
GARDEN VEGETABLE RICE WITH PEAS: 6
vs
GREEN CURRY PLANT BASED NOODLES: 3
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE RICE WITH PEAS | GREEN CURRY PLANT BASED NOODLES | Winner |
|---|---|---|---|
| Calories | 144 cal | 57 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 28 g | 7.9 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE RICE WITH PEAS | GREEN CURRY PLANT BASED NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE RICE WITH PEAS | GREEN CURRY PLANT BASED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 88 MG | 66 MG | |
| Sodium, Na | 568 MG | 193 MG |