GARDEN VEGETABLE PASTA SALAD vs HOME STYLE COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE PASTA SALAD wins in 7 out of 12 nutrient categories
GARDEN VEGETABLE PASTA SALAD: 7
vs
HOME STYLE COLE SLAW: 2
(3 ties)
Overview
| Nutrient | GARDEN VEGETABLE PASTA SALAD | HOME STYLE COLE SLAW | Winner |
|---|---|---|---|
| Calories | 150 cal | 172 cal | |
| Protein | 3 g | 1.1 g | |
| Carbs | 16 g | 16.1 g | |
| Fat | 8 g | 11.8 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE PASTA SALAD | HOME STYLE COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE PASTA SALAD | HOME STYLE COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 340 MG | 215 MG |