GARDEN VEGETABLE PAD THAI RICE NOODLES vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 6 out of 10 nutrient categories
GARDEN VEGETABLE PAD THAI RICE NOODLES: 2
vs
CHICKEN FRIED RICE: 6
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE PAD THAI RICE NOODLES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 17.7 g | 17.6 g | |
| Fat | 3.1 g | 1.6 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE PAD THAI RICE NOODLES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 1.5 MG |
Minerals
| Mineral | GARDEN VEGETABLE PAD THAI RICE NOODLES | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 133 MG | 240 MG |