GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES vs CHEESE SPIRAL PIE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES: 5
vs
CHEESE SPIRAL PIE: 4
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | CHEESE SPIRAL PIE | Winner |
|---|---|---|---|
| Calories | 100 cal | 247 cal | |
| Protein | 3.8 g | 9.4 g | |
| Carbs | 13.8 g | 32.9 g | |
| Fat | 3.1 g | 8.2 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN VEGETABLE LASAGNA MADE WITH ORGANIC RICE PASTA & VEGETABLES | CHEESE SPIRAL PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 271 MG | 459 MG |