GARDEN VEGETABLE CREAM CHEESE SPREAD vs ORIGINAL CREAM CHEESE OLIVE SALSA
Nutrition comparison per 100 g serving
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ORIGINAL CREAM CHEESE OLIVE SALSA wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE CREAM CHEESE SPREAD: 1
vs
ORIGINAL CREAM CHEESE OLIVE SALSA: 5
(4 ties)
Overview
| Nutrient | GARDEN VEGETABLE CREAM CHEESE SPREAD | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE CREAM CHEESE SPREAD | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GARDEN VEGETABLE CREAM CHEESE SPREAD | ORIGINAL CREAM CHEESE OLIVE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 467 MG |