GARDEN VEGETABLE CONDENSED SOUP vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE CONDENSED SOUP wins in 5 out of 11 nutrient categories
GARDEN VEGETABLE CONDENSED SOUP: 5
vs
CREAM OF MUSHROOM CONDENSED SOUP: 4
(2 ties)
Overview
| Nutrient | GARDEN VEGETABLE CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 72 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 8.3 g | 7.2 g | |
| Fat | 0.8 g | 4.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 167 MG | 264 MG | |
| Sodium, Na | 733 MG | 632 MG |