GARDEN VEGETABLE BRAIDED TWISTS PRETZELS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLE BRAIDED TWISTS PRETZELS wins in 5 out of 12 nutrient categories
GARDEN VEGETABLE BRAIDED TWISTS PRETZELS: 5
vs
PLANTAIN CHIPS: 4
(3 ties)
Overview
| Nutrient | GARDEN VEGETABLE BRAIDED TWISTS PRETZELS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 567 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 5.4 g | 26.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE BRAIDED TWISTS PRETZELS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN VEGETABLE BRAIDED TWISTS PRETZELS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 393 MG | 687 MG | |
| Sodium, Na | 679 MG | 100 MG |