GARDEN TOMATO & VEGETABLE SOUP vs MATZO BALL CHICKEN SOUP
Nutrition comparison per 100 g serving
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GARDEN TOMATO & VEGETABLE SOUP wins in 6 out of 10 nutrient categories
GARDEN TOMATO & VEGETABLE SOUP: 6
vs
MATZO BALL CHICKEN SOUP: 3
(1 ties)
Overview
| Nutrient | GARDEN TOMATO & VEGETABLE SOUP | MATZO BALL CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 0.8 g | 1.9 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN TOMATO & VEGETABLE SOUP | MATZO BALL CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0.5 MG |
Minerals
| Mineral | GARDEN TOMATO & VEGETABLE SOUP | MATZO BALL CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 262 MG | 383 MG |