GARDEN TOMATO & VEGETABLE SOUP vs KEDEM
Nutrition comparison per 100 g serving
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KEDEM wins in 6 out of 11 nutrient categories
GARDEN TOMATO & VEGETABLE SOUP: 4
vs
KEDEM: 6
(1 ties)
Overview
| Nutrient | GARDEN TOMATO & VEGETABLE SOUP | KEDEM | Winner |
|---|---|---|---|
| Calories | 42 cal | 349 cal | |
| Protein | 1.7 g | 18.6 g | |
| Carbs | 6.7 g | 62.8 g | |
| Fat | 0.8 g | 3.5 g | |
| Fiber | 1.7 g | 25.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN TOMATO & VEGETABLE SOUP | KEDEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 5.6 MG |
Minerals
| Mineral | GARDEN TOMATO & VEGETABLE SOUP | KEDEM | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 262 MG | 1,465 MG |