GARDEN SALAD WITH HOMESTYLE RANCH DRESSING vs ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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GARDEN SALAD WITH HOMESTYLE RANCH DRESSING wins in 5 out of 10 nutrient categories
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 5
vs
ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 4
(1 ties)
Overview
| Nutrient | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 131 cal | 225 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 7.6 g | 25 g | |
| Fat | 10.1 g | 12.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.4 MG | |
| Sodium, Na | 227 MG | 2,300 MG |