GARDEN SALAD WITH CHICKEN & BACON SALAD KIT vs CUCUMBER SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARDEN SALAD WITH CHICKEN & BACON SALAD KIT: 5
vs
CUCUMBER SNACK: 5
(1 ties)
Overview
| Nutrient | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Calories | 209 cal | 423 cal | |
| Protein | 8.6 g | 3.5 g | |
| Carbs | 8.0 g | 74.1 g | |
| Fat | 16.0 g | 14.1 g | |
| Fiber | 0.6 g | 24.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 12.7 MG |
Minerals
| Mineral | GARDEN SALAD WITH CHICKEN & BACON SALAD KIT | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 141 MG | |
| Iron, Fe | 0.7 MG | 6.4 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 521 MG | 106 MG |