GARDEN SALAD vs FANCY LARGE PITTED CALIFORNIA RIPE OLIVES
Nutrition comparison per 100 g serving
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FANCY LARGE PITTED CALIFORNIA RIPE OLIVES wins in 6 out of 11 nutrient categories
GARDEN SALAD: 4
vs
FANCY LARGE PITTED CALIFORNIA RIPE OLIVES: 6
(1 ties)
Overview
| Nutrient | GARDEN SALAD | FANCY LARGE PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 98 cal | 1,333 cal | |
| Protein | 3.1 g | 46.7 g | |
| Carbs | 8.1 g | 280 g | |
| Fat | 6.4 g | 16.7 g | |
| Fiber | 1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD | FANCY LARGE PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD | FANCY LARGE PITTED CALIFORNIA RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 773 MG | |
| Iron, Fe | 0.5 MG | 13.3 MG | |
| Potassium, K | 0 MG | 493 MG | |
| Sodium, Na | 264 MG | 1,067 MG |