GARDEN OF LIFE vs ORGANIC PREMIUM WHOLE GRAIN RED QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN OF LIFE wins in 6 out of 10 nutrient categories
GARDEN OF LIFE: 6
vs
ORGANIC PREMIUM WHOLE GRAIN RED QUINOA: 3
(1 ties)
Overview
| Nutrient | GARDEN OF LIFE | ORGANIC PREMIUM WHOLE GRAIN RED QUINOA | Winner |
|---|---|---|---|
| Calories | 500 cal | 383 cal | |
| Protein | 26.7 g | 10.6 g | |
| Carbs | 0 g | 68.1 g | |
| Fat | 33.3 g | 7.5 g | |
| Fiber | 33.3 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN OF LIFE | ORGANIC PREMIUM WHOLE GRAIN RED QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 43 MG | |
| Iron, Fe | 7.2 MG | 3.8 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 32 MG |