GARDEN OF LIFE vs HEROIC HONEY GRANOLA BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARDEN OF LIFE: 5
vs
HEROIC HONEY GRANOLA BAR: 5
(1 ties)
Overview
| Nutrient | GARDEN OF LIFE | HEROIC HONEY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 406 cal | 486 cal | |
| Protein | 9.4 g | 13.5 g | |
| Carbs | 65.6 g | 51.4 g | |
| Fat | 14.1 g | 27.0 g | |
| Fiber | 7.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF LIFE | HEROIC HONEY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 103.1 MG | 0 MG |
Minerals
| Mineral | GARDEN OF LIFE | HEROIC HONEY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 257 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 78 MG | 284 MG |