GARDEN OF EATIN vs TERIYAKI PEAS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI PEAS wins in 5 out of 10 nutrient categories
GARDEN OF EATIN: 3
vs
TERIYAKI PEAS: 5
(2 ties)
Overview
| Nutrient | GARDEN OF EATIN | TERIYAKI PEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN | TERIYAKI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN OF EATIN | TERIYAKI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 232 MG | 760 MG |