GARDEN OF EATIN' vs RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS
Nutrition comparison per 100 g serving
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RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS wins in 7 out of 11 nutrient categories
GARDEN OF EATIN': 1
vs
RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS: 7
(3 ties)
Overview
| Nutrient | GARDEN OF EATIN' | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 36 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN' | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN OF EATIN' | RANCH FLAVORED GRAIN FREE VEGAN CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 214 MG | 679 MG |