GARDEN MEDLEY vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 11 nutrient categories
GARDEN MEDLEY: 4
vs
SWEET PEAS: 6
(1 ties)
Overview
| Nutrient | GARDEN MEDLEY | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 96 cal | 79 cal | |
| Protein | 1.7 g | 5.6 g | |
| Carbs | 7.0 g | 13.5 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 4.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MEDLEY | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 6.7 MG |
Minerals
| Mineral | GARDEN MEDLEY | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 478 MG | 0 MG |