GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE vs CREAMY MASHED POTATOES BLENDED WITH PASTEURIZED PROCESS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE wins in 6 out of 11 nutrient categories
GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE: 6
vs
CREAMY MASHED POTATOES BLENDED WITH PASTEURIZED PROCESS CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE | CREAMY MASHED POTATOES BLENDED WITH PASTEURIZED PROCESS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 101 cal | 243 cal | |
| Protein | 6.1 g | 5.7 g | |
| Carbs | 12.6 g | 24.3 g | |
| Fat | 3.0 g | 14.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE | CREAMY MASHED POTATOES BLENDED WITH PASTEURIZED PROCESS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE | CREAMY MASHED POTATOES BLENDED WITH PASTEURIZED PROCESS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 157 MG | 400 MG | |
| Sodium, Na | 232 MG | 343 MG |