GARDEN LITES vs KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARDEN LITES: 5
vs
KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | GARDEN LITES | KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 91 cal | 102 cal | |
| Protein | 4.6 g | 5.5 g | |
| Carbs | 15.2 g | 14.9 g | |
| Fat | 1.3 g | 2.0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN LITES | KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | GARDEN LITES | KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 328 MG | 192 MG |