GARDEN LITES vs HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS
Nutrition comparison per 100 g serving
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GARDEN LITES wins in 6 out of 11 nutrient categories
GARDEN LITES: 6
vs
HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS: 4
(1 ties)
Overview
| Nutrient | GARDEN LITES | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calories | 91 cal | 132 cal | |
| Protein | 4.6 g | 4.1 g | |
| Carbs | 15.2 g | 11.0 g | |
| Fat | 1.3 g | 7.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN LITES | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | GARDEN LITES | HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 110 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 328 MG | 489 MG |