GARDEN LITES vs CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GARDEN LITES: 5
vs
CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | GARDEN LITES | CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 99 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 13.6 g | 13.4 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN LITES | CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | GARDEN LITES | CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 117 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 328 MG | 283 MG |