GARDEN HERB WITH BLACK PEPPER CHAO SLICES vs PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARDEN HERB WITH BLACK PEPPER CHAO SLICES: 3
vs
PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN: 3
(4 ties)
Overview
| Nutrient | GARDEN HERB WITH BLACK PEPPER CHAO SLICES | PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN | Winner |
|---|---|---|---|
| Calories | 300 cal | 381 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 20 g | 4.8 g | |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN HERB WITH BLACK PEPPER CHAO SLICES | PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN HERB WITH BLACK PEPPER CHAO SLICES | PREMIUM DELI CHEESE SWISS SWISS CHEESE DELI THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 500 MG |