GARDEN FRESH NATURALS vs CHIC NATURALS
Nutrition comparison per 100 g serving
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CHIC NATURALS wins in 8 out of 10 nutrient categories
GARDEN FRESH NATURALS: 0
vs
CHIC NATURALS: 8
(2 ties)
Overview
| Nutrient | GARDEN FRESH NATURALS | CHIC NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 7.1 g | 19.6 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 25 g | 8.2 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH NATURALS | CHIC NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GARDEN FRESH NATURALS | CHIC NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 304 MG | 346 MG |