GARDEN FRESH HERB PESTO vs MEXICAN PESTO
Nutrition comparison per 100 g serving
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MEXICAN PESTO wins in 5 out of 10 nutrient categories
GARDEN FRESH HERB PESTO: 3
vs
MEXICAN PESTO: 5
(2 ties)
Overview
| Nutrient | GARDEN FRESH HERB PESTO | MEXICAN PESTO | Winner |
|---|---|---|---|
| Calories | 400 cal | 228 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 40 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH HERB PESTO | MEXICAN PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 6.3 MG |
Minerals
| Mineral | GARDEN FRESH HERB PESTO | MEXICAN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 140 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,067 MG | 684 MG |