GARDEN CHUNKY TOMATO vs PARMA SAUCE FOR PIZZA
Nutrition comparison per 100 g serving
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PARMA SAUCE FOR PIZZA wins in 5 out of 10 nutrient categories
GARDEN CHUNKY TOMATO: 4
vs
PARMA SAUCE FOR PIZZA: 5
(1 ties)
Overview
| Nutrient | GARDEN CHUNKY TOMATO | PARMA SAUCE FOR PIZZA | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 10 g | 6.4 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN CHUNKY TOMATO | PARMA SAUCE FOR PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 233 MG | 429 MG | |
| Sodium, Na | 400 MG | 302 MG |