GARDEN BLEND BREAKFAST BOWL vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN BLEND BREAKFAST BOWL wins in 6 out of 10 nutrient categories
GARDEN BLEND BREAKFAST BOWL: 6
vs
KROGER: 3
(1 ties)
Overview
| Nutrient | GARDEN BLEND BREAKFAST BOWL | KROGER | Winner |
|---|---|---|---|
| Calories | 116 cal | 292 cal | |
| Protein | 8.1 g | 9.2 g | |
| Carbs | 10.1 g | 19.2 g | |
| Fat | 5.1 g | 20 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN BLEND BREAKFAST BOWL | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | GARDEN BLEND BREAKFAST BOWL | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 77 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 242 MG | 692 MG |